I used to travel with a checklist. The kind that demanded three museums before lunch, five cafés in the afternoon, and a sunset squeezed somewhere in between. I rushed through cities like they were competitions — collect the pictures, tick the boxes, move on. But eventually, I realized I remembered none of it. All I had were blurry photos, tired feet, and a lingering feeling that I had somehow missed the point. Slowly, and almost reluctantly, I learned a different rhythm — the gentle, grounding pace of slow travel.
Slow travel didn’t happen to me overnight. It arrived softly, like the fog rolling into Baguio’s hills one morning as I sat with a cup of barako coffee at Arca’s Yard. I watched clouds drift over pine trees, listened to hushed conversations from the next table, and realized — for the first time in years — I wasn’t thinking about the next stop. I was just there, breathing, feeling, existing in the moment. It was liberating.
Learning to Linger
One of the first lessons I learned in slow travel was to linger — to stay long enough for a place to feel familiar. This shift happened in Boracay. Instead of rushing through a packed itinerary of water sports, I spent an entire morning doing nothing but walking along White Beach. The water sparkled like broken glass in the sunlight, and the sand felt cool before it warmed under the late morning sun. I noticed things I had never seen before: little shells half-buried in the sand, the way locals greeted each other like family, the rhythm of boats drifting offshore.
I stopped chasing activities and started chasing connection — with the island, with the sky, with myself. And suddenly, Boracay wasn’t just beautiful; it was alive.
Presence Over Plans
As someone who once highlighted guidebooks like exam reviewers, letting go of plans felt terrifying. But on a quiet afternoon in Intramuros, something changed. I had finished my intended stops — Fort Santiago, San Agustin Church, Casa Manila — and was tempted to squeeze in another museum before closing time. Instead, I sat on a bench under a centuries-old tree, watching a Bambike tour roll by. The guide laughed as he pointed out the old stone walls, the tourists pedaled slowly, and the wind carried the smell of warm cobblestones and sampaguita.
It was such a small moment, but it felt profound — an invitation to simply be. In that stillness, I felt more connected to the city than I had during all my rushed visits combined.
Savoring the Small Things
Slow travel isn’t about avoiding activities; it’s about savoring them. It’s choosing depth over volume. In Baguio, I started staying longer at cafés, writing postcards, reading dog-eared books from the shelves. Meals became unhurried rituals — warm, earthy soups on rainy afternoons; strawberry shortcake eaten thoughtfully instead of photographed in haste. In Manila, I found myself enjoying jeepney rides more when I wasn’t rushing — observing the murals on each vehicle, the quiet conversations of passengers, the sunlight falling through open windows.
When we slow down, the world expands. Colors sharpen. Flavors deepen. Voices soften. And life — real, textured life — begins to rise to the surface.
Connecting With People, Not Just Places
One of the most unexpected joys of slow travel has been meeting people whose stories changed mine. In Zambales, I shared a late lunch with a local family who invited me to try their freshly grilled fish. We ate with our hands, laughed about the heat, and talked about the sea. In El Nido, a boatman taught me how to read the tides. In Makati, a barista told me about his dream of opening a roastery in his province.
These aren’t the types of memories you get from rushing. They’re what happen when you give time — time to look, listen, and connect.
Staying Longer and Living Light
The beauty of slow travel is that it doesn’t require a big budget — just intention. Staying longer in one place often saves money: fewer transfers, deeper discounts, home-like routines. I’ve learned to settle into temporary rituals wherever I go — morning walks, favorite cafés, markets where vendors start to recognize my face. Palermo in Rome, Sagada in the Philippines, Kyoto in spring — the memories that stick aren’t the biggest attractions; they’re the tiny rituals that made each place feel like home.
Traveling light complements traveling slow. With less luggage, I move easier and settle faster. It’s freedom — literal and emotional — to go where the day leads.
Letting Travel Change You
When you slow down, something beautiful happens: places imprint on you. In Boracay, the sunsets taught me gratitude — watching the sky turn gold, then fire, then quiet blue, I felt the kind of peace you don’t get from rushing. In Baguio, fog taught me patience. In Intramuros, old walls taught me resilience — that beauty remains even after storms.
Travel becomes less about “seeing everything” and more about seeing what truly matters.
Tips for Embracing Slow Travel
If you’re ready to try slow travel, start with small shifts:
• Stay at least three nights in every destination.
• Choose local cafés where you can sit undisturbed.
• Walk whenever possible — streets tell stories taxis can’t.
• Talk to locals; they’re living maps.
• Eat slowly — let flavors linger.
• Schedule free days with no plans.
• Prioritize presence over photos.
These practices gently retrain the mind to notice, absorb, and appreciate.
The Meaning I Found in Stillness
Today, my trips look nothing like they used to. I no longer rush. I no longer try to “finish” a destination. I allow places to unfold — like poetry, like breeze, like warm light hitting an old street at the perfect hour.
Slow travel didn’t just change how I explore the world. It changed how I live in it. It taught me that meaning isn’t found in motion — it’s found in moments. Stillness isn’t empty; it’s full. And in allowing myself to pause, I finally learned how to truly arrive.
Wherever your next journey leads, may you move slowly, breathe deeply, and find beauty in the gentle unfolding of every step.


